25 Meditative Affirmations to Reduce Anxiety and Worry

Welcome to ‘25 Affirmations to reduce anxiety & worry’! This is your resource to de-stress! Our 25 Affirmations to reduce anxiety and worry will help you to re-energise and relax, and alleviate your stress, worries and anxiety. Rediscover your power and strength, and free yourself from fear and worry!

Take the journey with us and with these affirmations to help you find inner peace and freedom. Detach from stress and worry, and find the stillness within.



This product includes:

  • PDF Posters for your fridge, cupboard or notice board - to remind you of your commitment to change.
  • Jpeg pictures for your phone, tablet or computer wallpaper - as a constant reminder of your goals.
  • Audio file of all of the affirmations - imprinting your intentions on your subconscious mind as you
  • A PDF of the words only, so you can check in on your promise to yourself when you are on the go.

Examples include:

  • "My worries are only thoughts that do not control me or define who I am."
  • "I have the power to choose what I focus on and will choose to focus on positive


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